Articles search

Start the year with realistic weight loss goals on GLP-1 medications instead of crash resolutions that fizzle by February. This guide breaks down expected results by month, SMART goal examples, and simple nutrition and exercise habits so your New Year progress actually lasts.

PT-141 (bremelanotide) is often called “female Viagra,” but that nickname misses what it actually does. Instead of working on blood flow like erectile-dysfunction drugs, PT-141 acts in the brain on the pathways that drive sexual desire. This guide walks you through how it was discovered, how it really works, who it’s actually approved for, and where off-label use comes in. You’ll also learn about side effects, safety concerns, and common myths so you can have an informed, realistic conversation with your provider about whether PT-141 makes sense for you

GLP-1 holiday parties don’t have to derail your progress. Learn how to handle December events on semaglutide or tirzepatide, stay hydrated, and stay in control.

Discover how adding NAD+ to your GLP-1 treatment can boost energy, protect muscle, and support a healthier metabolism during rapid weight loss. This guide explains the science, real-world results, practical dosing tips, safety considerations, and FAQs so you can talk with your provider about whether NAD+ belongs in your plan.

Muscle loss on GLP-1s doesn’t have to be inevitable. Discover how protein, resistance training, and smart monitoring can help you stay strong while you lose weight.

GLP-1 hair loss is usually from rapid weight loss, not the drug. Learn how to spot telogen effluvium, protect protein and nutrients, and use proven treatments to stop shedding and restart healthy growth on GLP-1s